Omega 3

Fights inflammation and helps in the maintenance of normal lipid profile

Ideal Omega 6 to Omega 3 ratio

According to Indian Council of Medical Research Council

Gamma oryzanol

Increases good cholesterol (HDL) and reduces bad cholesterol (LDL) level

Vitamin A, D & E

It is enriched with Vitamin A, D & E
which support overall nutrition


Helps lower oil absorption.

Available in 3 sizes

1 Ltr pouch

1 Ltr pouch

Its 1-litre pouch with four-sided seal packaging has an aesthetic look and is the taste of a modern homemaker with a shelf life of 9 months

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1 Ltr bottle

1 Ltr bottle

Its 1-litre bottle has four sided in mould labelling which prevents any kind of damage. The bottle has a shelf life of 9 months

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5 Ltr tin

5 Ltr tin

Its 5-litre tin packaging is recyclable and has a shelf life of 12 months

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Nature Fresh


Nature Fresh promises an active life. This is a life where you answer with a 'yes' to every opportunity. The brand delivers this by bringing you the right nutrition that keeps you going. Whether it's through sourcing the right ingredients or ensuring that the food is light through proper processing and packaging. Nature Fresh brings you the best of nature for a most active life.

Acti heart

ABOUT Acti Heart

ActiHeart outnumbers all the other oils present in the blended oil section and redefines "goodness for the good hearted". It was formulated to provide complete heart health. It's a unique blended oil formulation which provides the combined goodness of Rapeseed Low Erucic Acid (Canola) Oil and Rice Bran Oil for an active life.

How to choose your oil

Do we need oil in our food?

Dietary vegetable oils are essential to give your body the energy you need, and to support cell growth, protect your organs, absorb nutrients and produce important hormones too.

What are cooking oils made of?
  • SAFA (Saturated Fatty Acids)
  • MUFA (Monounsaturated Fatty Acids)
  • PUFA (Polyunsaturated Fatty Acids), which, in turn, is made of :
    • 0MEGA 6
    • 0MEGA 3
How to select your cooking oil?

The ideal cooking oil should be:

  • Low in SAFA
  • High in MUFA
  • Good sourc of Omega 3
  • Ideal Omega 6: Omega 3 ratio (5 to 1O)
  • Contain Phytosterols/Anti-Oxidants like Oryzanol
How does NatureFresh Acti Heart match up to the ideal cooking oil?

NatureFresh Acti Heart is a cooking oil available in the Indian market. It contains 5 warriors, stated as follows:

  • High in MUFA known for supporting low oil absorption^^
  • Gamma Oryzanol, increases good cholesterol (HDL) and reduces bad cholesterol (LDL) level**
  • Goodness of Omega 3, fights inflammation and helps in the maintainance of normal lipid profile^
  • Ideal Omega 6 to Omega 3 ratio (5 to 1O), according to Indian Council of Medical Research Guidelines
  • Enriched with Vitamin A (for better vision). Vitamin D (for stronger bones) and Vitamin E (a strong antioxidant that reduces free radical damage)